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BOOK: "Resilience At Work, How to Succeed No Matter What Life Throws at You"
Authors: Salvatore R. Maddi and Deborah M. Khosh

translation of the title of the book is more or less:
Resilience (ability to recover from changes, diseases) in Action, how to succeed no matter what life throws you. "

The authors of this work are doctors Psycología. They have made intensive studies of well known companies with employees. The purpose of these studies focus on finding the reason why some people succumb to the difficulties and dramatic changes of life, while others seem to flourish and become stronger.

This work they show that the characteristic that distinguish themselves these last are

• commitment to keep involved with people and events around us even in times when life becomes difficult.
• Control describes the attitude of trying to handle situations and changes around us instead of sinking into inactivity or impotence.
• The challenge, describes the ability to see changes around us new opportunities for improvement rather than threats.

These three attitudes endow us with two important capabilities:

• transformer Management: People with these qualities transform situations and stressful life changes and turn into advantages
• social support: Facing life these people interact positively with others rather than isolated.

The good news is that the authors show that these attitudes can and must be purchased. In other words, nobody is born with them. Are learned and acquired.

If you read English I recommend this book. Of course always read with a critical mind and willing to learn.

God bless!